Licensed Master Social Worker (LMSW)
- Do you struggle to verbalize how you’re feeling inside?
- Are you constantly bombarded with thoughts that you don’t matter, or that your voice, feelings and emotions aren’t valid?
- Do you struggle with depression or anxiety and feel like nothing you do will ever make it better?
If these experiences sound like you, I think we’d be a great fit. Working together, we can develop strategies for working through depression or anxiety, and resiliency to help you improve your self-esteem and begin to find your voice again.
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
-Steve Maraboli
My areas of interest include:
- Anxiety
- Attachment Issues
- Behavioral & Mood Disorders
- Codependency
- Communication
- Depression
- Domestic Violence
- Family Dynamics
- Interpersonal Relationships
- Mood & Personality Disorders
- PTSD
- Trauma
- Stages of Change
- Substance Use Disorder/Addiction Recovery
- Women’s Issues
Therapeutic modalities I typically draw from in my work with clients include:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Interpersonal Communication
- Attachment-Based Therapy
- Mindfulness