What if the therapist judges me?
Regardless of how bad you think the issue you’re dealing with is or how embarrassing it may be – therapists are trained [...]
Looking to Make Change? Four Ways to Make It Last!
We often think of ‘change’ when we hit a new season in life, or are excited by a new relationship, or perhaps [...]
Four Tips For Heading in to 2023
I’m sure that you have likely already read several articles about kicking off another year, creating new years resolutions, or all the [...]
How Is Spiritual Abuse Different From Religious Trauma?
Spiritual abuse is an event or series of experiences a person endures from a religious leader or organization. It can be acutely traumatizing at the time, [...]
How Can Therapy Help With Spiritual Abuse or Religious Trauma?
Religious trauma includes both a spiritual nature, as well as the physiological and psychological experience of the abuse and trauma. Much like [...]
What Is Spiritual Abuse?
Religious groups, churches and faith communities are an important and significant part of life for many people. Members often find comfort, community and hope [...]
What is ‘Counseling?’
What is counseling?! Thankfully the last few years have seen an increase in mental health awareness and counseling services, but for all [...]