Four Ways to Manage Your Mental Health During COVID-19

It’s no secret that we’re in the middle of a global pandemic currently, and we know you are likely inundated everywhere you turn with reminders that life has drastically changed.  Instead of focusing on the difficult challenges that COVID-19 has brought, which we get, are many.  We thought it important [...]

Three Ways You Can Play A Part in Suicide Prevention

By now you may have heard about or seen headlines that September is Suicide Prevention Awareness Month. According to NAMI, 41,000 individuals die by suicide each year. At MFCC, we believe continuing to eliminate the stigma surrounding mental health and suicide is vital and requires on-going conversations with those around us. While [...]