What if the therapist judges me?
Regardless of how bad you think the issue you’re dealing with is or how embarrassing it may be – therapists are trained [...]
So, What Do You Talk About In Couples Counseling Anyway?
What do we NOT talk about in couples therapy!? Truthfully though, there really is nothing that you should feel uncomfortable about bringing [...]
6 Ways To Conquer Fear
When you hear the word fear, what comes to mind? Perhaps it’s a fear of snakes or spiders, or perhaps a fear [...]
Looking to Make Change? Four Ways to Make It Last!
We often think of ‘change’ when we hit a new season in life, or are excited by a new relationship, or perhaps [...]
What is ‘Counseling?’
What is counseling?! Thankfully the last few years have seen an increase in mental health awareness and counseling services, but for all [...]